مريض COPD يتعب عند الاستحمام وارتداء الملابس. أي نصيحة لتوفير الطاقة؟

A COPD client tires when showering and dressing. Which energy-conservation advice is correct?

1. Do all tasks quickly in the morning in one go
2. Hold the breath while lifting to strengthen muscles
3. Sit to shower and dress, and breathe out during effort
4. Shower in very hot water to open the lungs

Answer: C) Sit to shower and dress, and breathe out during effort. Energy conservation: sit for activities, pace tasks with rests, exhale during exertion with pursed lips, and avoid very hot water and heavy steam.