مريض بالنقرس يسأل عن الأطعمة الغنية بالبيورين. أيها يقلل؟

A client with gout asks which foods are high in purines. Which should he reduce?

1. Low-fat milk
2. Liver, kidneys and sardines
3. Leafy vegetables and rice
4. Eggs and bread

Answer: B) Liver, kidneys and sardines. Organ meats (liver, kidneys) and some fish such as sardines and anchovies are purine-rich; low-fat dairy may lower risk.